I ‘m looking at Grey Lines with Black, Blue and Yellow, a 1923 painting by Georgia O’Keeffe. This painting—the lines delineated to make the throbbing lavender folds look three-dimensional—is one that always makes me cross my legs. Perhaps O’Keeffe...
I used to be really proud of how little sleep I needed to function. I would brag about feeling bright-eyed and full of energy on 4 hours of sleep. It was one of my secrets to productivity— that I...
I tried using vegan condoms. Here’s how they measured up Turns out, the average white, swole, protein-shake guzzling dude reacts to vegan condoms exactly how you’d expect him to. When I told...
Sydney based Advanced Chiropractic Care in an interview with Eleven Media detailed the impact electronic devices is having on the posture and health of those using them. ‘Tech Neck’...
We’ve partnered with Nike Air Max on two past launches and I, like so many of you, have been sincerely moved by all their powerful messages supporting ALL women in varying stages of life to be themselves, both inside...
By Steve Lasater, M.D. Dear Dr. Lasater,  I’m 50 years old, and my husband and I have been happily married for 25 years. The first 23 or so of those years had been fantastic for us, as we had enjoyed a...
Photo by Laurice Manaligod on Unsplash I’ve been thinking about running again for the past four years.In my twenties, I woke up, put on my shoes, and clocked at least eight miles without blinking, just about every single day. After I gave birth...
Decluttering is all too familiar to me lately, having just moved from a one bedroom apartment to an entire house. While moving is a beast, it’s the perfect opportunity to assess, refine, and reinvest in the items that matter...
by Shahad Alzaidan Wellness, or the state of being in good health, particularly when actively sought after, has become a popular endeavor. While achieving “wellness” is a noble pursuit, it has been undermined by damaging subliminal messaging with a heavy...
by Kelsey Emmanuel After you are finished working out, do you notice that your skin gives off a certain natural glow? Your eyes aren’t playing tricks on you; when you workout, your blood circulation increases and delivers oxygen and nutrients...
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