Image Courtesy of @house_of_land I am one of the millions of millennials waking up to the undeniable truth of how very unspecial I am. Growing up in the age of self-esteem had a profound impact on this privileged white girl living in...
Courtesy of GROW  Mary was excited and flattered to get the promotion. She had been working at the company for a little over four years and was seen as a solid performer. The calls and emails from current and former...
by Shahad Alzaidan Wellness, or the state of being in good health, particularly when actively sought after, has become a popular endeavor. While achieving “wellness” is a noble pursuit, it has been undermined by damaging subliminal messaging with a heavy...
Photo Courtesy of Jennifer Anderson I’ve been practicing intuitive eating for the past year and it’s completely changed the way I listen to my body. I’ve been looking for ways to help my kids eat from a more intuitive place—to...
“How many siblings do you have?” It’s a normal get-to-know-you question on first dates or during casual watercooler talk when you’re new at the office. (Is watercooler talk still a relevant cultural reference? Please LMK.) Maybe being an only child...
This breathwork teacher swears by these calming strategies to ease her stress and anxiety Sundays are a day to recharge and reset by hanging with friends, turning off your phone, bathing...
Photo by Joanna Skrzypczak Do you ever look back on a previous version of yourself—that person who was so very young or naive or blissfully unaware that everything was about to change?One of my most vivid memories like this is...
Photo by @danist07 on Unsplash As previously seen on Wit & Delight Editor’s Note: Many of us (myself included) have learned from personal experience that overwhelm can often lead to paralysis and inaction, whether in regard to work or personal to-do...
Photo by Anne Nygård on Unsplash I spent a lot of my thirty-first year on earth crying about my skin. Yes, you’re reading that right: thirty-one, not thirteen, seventeen, or even twenty, when skin woes are presumed to be...
Photography via 2ndTruth The signs are always the same. A metallic taste in my mouth. Quickening pulse. A knot of dread curls in my stomach. I’m about to publish something I love and care about and I have no idea...
20,831FansLike
2,906FollowersFollow
14,700SubscribersSubscribe

Recent Posts