5 Ways I’m Getting Beauty Sleep in a Season of Sleepless Nights

Photo of Megan McCarty for Wit & Delight Sleeping, either at night or for a nap, has never been my strong suit. I always joke that I sleep with one...

The Productivity of Doing Nothing

How do you achieve work-life balance? It’s one of the core questions that arise in every interview, a thing that keeps many of us awake at night, and (for...

How Working Out is Good for Your Career

By Kelsey Emmanuel  While getting a toned booty and increased muscle strength can be great, often the nonphysical benefits of exercise can be overlooked and underestimated. A regular workout routine...

Ask The Doctor: What Should I Do About High Cholesterol? 

Dr. Lasater,I recently saw my primary care doctor for an annual physical and health review. He said that my cholesterol has remained high even though I have carefully followed...

Being a mom with fibromyalgia means teaching my kids the importance of kindness

Being a mom with fibromyalgia means teaching my kids the importance of kindness Motherhood—and mothers’ voices—should be celebrated every day. But...

Taking Care of My Daily Needs in One Simple Task

This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE Photography Everyone is talking about practicing self-care these days—taking baths, reading books, practicing meditation, and all the...

15 Ways to Find Joy at Home while Social Distancing (pt. 1)

The current pandemic has upended our lives. Many are working from home, others are experiencing job loss, and our collective anxiety is palpable as we wait to see what...

Bird by Bird: On Taking Small Action

Photo by @danist07 on Unsplash As previously seen on Wit & Delight Editor’s Note: Many of us (myself included) have learned from personal experience that overwhelm can often lead to paralysis...

Low-Key Ways to *Mentally* Cool Down this Summer

Photo Courtesy of 2ndTruth As previously seen on Wit & Delight If there’s any season for taking it easy and relaxing, summer is it. But we all still have busy lives—to-do lists...

Creative Ways to Start Your Morning on a Good Note

Not a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga class and midnight meeting than do anything in the a.m....
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