Image by Jimmy Marble via @jimmymarble In many ways, Wit & Delight is a public diary. Lately, I’ve spent a lot of time reading the wellness pieces I’ve written over the years, and I’ll be the first to admit that some...
By Kelsey Emmanuel  While getting a toned booty and increased muscle strength can be great, often the nonphysical benefits of exercise can be overlooked and underestimated. A regular workout routine can increase your creativity, boost your mood, improve goal setting...
It was my first time getting an EKG test. I undressed in the same room as the nurse. When I get nervous, I’m overly friendly to the point of being pathetic, so the nurse chuckled softly when I said...
How my marriage helped me cope with a breast cancer diagnosis at 37 I stood at the crowded airport gate, phone pressed tightly to my ear, straining to hear the voice...
Image Courtesy of Katerina Dima of Only Deco Love As previously seen on Wit & Delight Today, as we close out the month of August—a month we spent talking about learning to be still in a culture that rewards busyness and hustle—we’re...
Photo Courtesy of Colleen Eversman of 2nd Truth In August 2018, I said goodbye to my mom in Paris.It was fifteen minutes ’til midnight, and I was walking with my fiancé down by the Seine to find the “perfect spot”...
“Awaken the spirit and invigorate the body with this rejuvenating retreat,” they said. “Designed for any level of experience and open to all—this 3-day, 3-night wellness retreat,” they claimed.  “Join us!” they urged. My name is Joe Peters. I’ve participated...
I had to give up drinking, and I realized the unhealthy ways we talk about alcohol A year ago, right after my 21st birthday party, my mom told me that she...
The loneliness of finding lumps in your breast in your early 20s Too many of us have stories of doctors not believing our pain, years spent being misdiagnosed, and struggles in...
August 23 Disability and the Art of Drag. Don’t miss this opportunity to hear from and talk to the artists, producers, and organizers involved in The Disability Drag Show and how this unprecedented drag show promises to replace and rearrange our...
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