BROUGHT TO YOU BY SLEEP NUMBERPHOTOS BY: JUDITH MARILYN At what point did not sleeping become a badge of honor?  No seriously, think about it. I used to work at a job where people would brag about how little sleep they...
Living with ADHD is something that’s informed every aspect of how I approach my life, both at work and at home. To manage my schedule, I focus on three steps—prioritization, time blocking, and managing distraction. On Friday, I broke...
As previously seen on Wit & Delight Well, let’s start from the beginning. It was spring of 2015 when I woke up with acute pain on my right side, concentrated in my upper back and head. It didn’t happen overnight, I...
I got a colposcopy after an HPV diagnosis—here’s what that means Six days before my 33rd birthday—the birthday when I had decided to launch a blog dedicated to the magnifique topic...
I was knee-deep in a bin of organized socks when I realized I was doing it again. Rage cleaning. When I can’t control my worries with meditation or a good SSRI (praise be), I will indulge in a night...
Photo Courtesy of 2ndTruth As previously seen on Wit & Delight If there’s any season for taking it easy and relaxing, summer is it. But we all still have busy lives—to-do lists to keep up with, errands to run, relationships to maintain;...
I ‘ve dealt with mild to moderate anxiety most of my adult life. I spent my twenties and early thirties trying to control it with therapy, force, and quiet embarrassment. Sleeping little, not asking for help, just trying to...
I needed a phone cleanse, likely over a year ago. Recently, I was sitting at my desk and I picked up my phone consecutively three times in a row to open Twitter, all while staring blindly at two computer...
There are a few stories I am embarrassed to tell. And (just about) all of them are about my sexuality as a woman. The patriarchy has led me to believe, for a very long time, that the body of a...
Photography via 2ndTruth The signs are always the same. A metallic taste in my mouth. Quickening pulse. A knot of dread curls in my stomach. I’m about to publish something I love and care about and I have no idea...
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