An Incomplete Guide to a Happier, Healthier You

Whether or not we know it, there’s something about our space that inherently affects who we are and how we feel. In other words, what we choose to surround...

Allowing Grief to Propel a Beautiful and Distinct Purpose

When I trace the history of grief in my life, it begins to feel as if there was never a year when we existed as separate entities. As if,...

Stigma, Suicide, & Our Stereotypes Around Mental Health

“How many siblings do you have?” It’s a normal get-to-know-you question on first dates or during casual watercooler talk when you’re new at the office. (Is watercooler talk still a...

The Healthy Girl’s Summer Gift Guide

From bridal and baby showers to birthdays and weddings—summer feels like its own holiday season. With so many occasions for gift-giving, I often find myself looking for a great...

Wit & Delight’s Latest Obsession with Essential Oils

I’ll never forget my first experience with essential oils. I was getting my very first facial, and the service began with a massage and some aromatherapy. I closed my...
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