Stigma, Suicide, & Our Stereotypes Around Mental Health

“How many siblings do you have?” It’s a normal get-to-know-you question on first dates or during casual watercooler talk when you’re new at the office. (Is watercooler talk still a...

The Healthy Girl’s Summer Gift Guide

From bridal and baby showers to birthdays and weddings—summer feels like its own holiday season. With so many occasions for gift-giving, I often find myself looking for a great...

Wit & Delight’s Latest Obsession with Essential Oils

I’ll never forget my first experience with essential oils. I was getting my very first facial, and the service began with a massage and some aromatherapy. I closed my...

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