Image via 2ndTruth “I ‘m a runner.”It’s one of those defining lines I use to describe myself—on dating apps, when meeting new people, when talking with friends and family. I think all of us find occasional comfort in definition—there’s a...
I got a colposcopy after an HPV diagnosis—here’s what that means Six days before my 33rd birthday—the birthday when I had decided to launch a blog dedicated to the magnifique topic...
Photo Courtesy of Cheree Lawrence at Oh So Busy Mum School’s out for summer. While my daughter is predictably ecstatic, I too find myself getting giddy with excitement about summer in a way I haven’t in YEARS. As a work-from-home-creative,...
It started as a whisper: a little voice in my head telling me to do the thing I already knew I needed to do. The whisper ebbed and flowed in its frequency—with each bout of heightened OCD, anxiety or...
I am a type-A doer, go-getter, list-obsessed person by nature. This has usually served me well. Helping me to set high goals and work steadily to achieve them in school, in work, in life. After many, many years of...
Photo by Eslee for Anne Sage As previously seen on Wit & DelightIf summer is about urging ourselves to slow down—spending carefree afternoons whiling away time outdoors in the sun—then giving into spells of boredom is one of the best...
“BURN! BURN! BURN! FEEL THE FIRE INSIDE OF YOU! DO YOU FEEL IT?” {voice softens} “You’ll see, when you feel that fire burning in your stomach – it will break down barriers. Anything you couldn’t deal with before. You can. You can now.” It was a Tuesday. And...
In second grade, I got really into journaling. I’m not sure if it came from my obsession with Harriet the Spy or just a desire to add meaning to my comfy suburban upbringing, but I made a promise to...
Hey. I struggle with anxiety pretty terribly in the fall. And it’s okay if you do too. It’s strange though, right? Considering fall wins the favorite season poll by a mile? I mean, I’m straight up giddy at leaves changing color;...
4. Incorporate essential oils as part of your practice. I run an essential oil diffuser in our room almost every night and it was a game changer to incorporate it into my yoga practice at home. My favorite combination...
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