Whether or not we know it, there’s something about our space that inherently affects who we are and how we feel. In other words, what we choose to surround ourselves with has a massive effect on our overall well-being....
Why I started talking about my chronic illness online Too many of us have stories of doctors not believing our pain, years spent being misdiagnosed, and struggles in accessing the care...
As previously seen on Wit & Delight Well, let’s start from the beginning. It was spring of 2015 when I woke up with acute pain on my right side, concentrated in my upper back and head. It didn’t happen overnight, I...
I ‘m looking at Grey Lines with Black, Blue and Yellow, a 1923 painting by Georgia O’Keeffe. This painting—the lines delineated to make the throbbing lavender folds look three-dimensional—is one that always makes me cross my legs. Perhaps O’Keeffe...
The team at Blog Chicks have had great experiences and results from Brisbane based Head Above Osteopathy. We thought our readers would like to know this and if you are looking for an osteopath in the region...
by Kelsey Emmanuel After you are finished working out, do you notice that your skin gives off a certain natural glow? Your eyes aren’t playing tricks on you; when you workout, your blood circulation increases and delivers oxygen and nutrients...
Image via 2ndTruth “I ‘m a runner.”It’s one of those defining lines I use to describe myself—on dating apps, when meeting new people, when talking with friends and family. I think all of us find occasional comfort in definition—there’s a...
When I trace the history of grief in my life, it begins to feel as if there was never a year when we existed as separate entities. As if, from the start, grief was an invisible friend of my...
Decluttering is all too familiar to me lately, having just moved from a one bedroom apartment to an entire house. While moving is a beast, it’s the perfect opportunity to assess, refine, and reinvest in the items that matter...
I had to “break up” with my therapist because finding effective mental health care isn’t easy For Mental Health Awareness Month, HelloGiggles is publishing “The Support You Deserve,” an essay series...
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