Whether or not we know it, there’s something about our space that inherently affects who we are and how we feel. In other words, what we choose to surround ourselves with has a massive effect on our overall well-being....
When I trace the history of grief in my life, it begins to feel as if there was never a year when we existed as separate entities. As if, from the start, grief was an invisible friend of my...
“How many siblings do you have?” It’s a normal get-to-know-you question on first dates or during casual watercooler talk when you’re new at the office. (Is watercooler talk still a relevant cultural reference? Please LMK.) Maybe being an only child...
From bridal and baby showers to birthdays and weddings—summer feels like its own holiday season. With so many occasions for gift-giving, I often find myself looking for a great gift that that’s unique, practical and healthy. If I’m going...
I’ll never forget my first experience with essential oils. I was getting my very first facial, and the service began with a massage and some aromatherapy. I closed my eyes as the esthetician waved blends of bergamot, rose, eucalyptus,...
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