“Awaken the spirit and invigorate the body with this rejuvenating retreat,” they said. “Designed for any level of experience and open to all—this 3-day, 3-night wellness retreat,” they claimed.  “Join us!” they urged. My name is Joe Peters. I’ve participated...
Image Courtesy of @jimmymarbles Long, stretched out Saturdays. Weekday happy hours gone too long. Blissed out sunsets by the lake and early, early mornings of sunlight. True, gritty heat waves, turning the United States into a red and orange gradient...
Photo By Nina Kolar “Hope is always accompanied by the imagination. The will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.” –...
Whether or not we know it, there’s something about our space that inherently affects who we are and how we feel. In other words, what we choose to surround ourselves with has a massive effect on our overall well-being....
How running half marathons helped me overcome disordered eating and negative body image This essay discusses disordered eating behaviors. If this subject triggers you, please read with caution. For most of my...
Brought to you by Haven Life Insurance Agency I look back on my twenties fondly. A time where I was flat broke and could make $50 stretch for a mile, and yet always had enough money for weeknight drinks and...
Brought to You by Sleep Number Hello from the other side. It’s been more than 30 days since I started the Sleep30® Challenge by Sleep Number and I’m happy to report that I’m feeling…better than I did last month, although...
August 23 Disability and the Art of Drag. Don’t miss this opportunity to hear from and talk to the artists, producers, and organizers involved in The Disability Drag Show and how this unprecedented drag show promises to replace and rearrange our...
By Steve Lasater, M.D. Dear Dr. Lasater,  I’m 50 years old, and my husband and I have been happily married for 25 years. The first 23 or so of those years had been fantastic for us, as we had enjoyed a...
Photo Courtesy of @megangalante One of the privileges of working for oneself is the ability to take a mental health day when needed. However, for many of us, taking a full eight hours off of work to focus on our...
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