by Kelsey Emmanuel After you are finished working out, do you notice that your skin gives off a certain natural glow? Your eyes aren’t playing tricks on you; when you workout, your blood circulation increases and delivers oxygen and nutrients...
I got a colposcopy after an HPV diagnosis—here’s what that means Six days before my 33rd birthday—the birthday when I had decided to launch a blog dedicated to the magnifique topic...
Why my pregnancy is transforming my body image for the better At 11 weeks pregnant, I have little to show for in terms of a bump. But I’m beginning to walk...
Photo Courtesy of @megangalante One of the privileges of working for oneself is the ability to take a mental health day when needed. However, for many of us, taking a full eight hours off of work to focus on our...
It was a clear, warm night last summer when I took a long walk around my neighborhood, phone to ear, and opened up to a friend about how I’d been feeling of late (“of late” being the prior 3...
Photo Courtesy of Wing Ta of Canary Grey for Hackwith Design House I found this post hard to write. I thought I knew how to easily answer the question in the headline, but the more I tried to put my...
This is my love letter to all of the tiny apartments that have saved our lives. I moved into my first apartment alone when I was twenty-four. She was 400-square feet, nearly the size of a walk-in fridge, and when I...
Image via 2ndTruth “I ‘m a runner.”It’s one of those defining lines I use to describe myself—on dating apps, when meeting new people, when talking with friends and family. I think all of us find occasional comfort in definition—there’s a...
I’ll never forget my first experience with essential oils. I was getting my very first facial, and the service began with a massage and some aromatherapy. I closed my eyes as the esthetician waved blends of bergamot, rose, eucalyptus,...
Photo By Nina Kolar “Hope is always accompanied by the imagination. The will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.” –...
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