Sculpting the Perfect Butt

By Shoshana Pritzker Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to firm up or build up...

Property & Economy in 2022… It’s About Risk Management

By Paul Miron Msquared Capital - Contributory Mortgage Funds The end of 2021 brings an appreciation...

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work out for a variety of...

SHIELD Immunity+

With SHIELD Immunity+ you can stay huge, stay healthy and never lose your gains! IS YOUR IMMUNE SYSTEM AS STRONG AS YOU ARE? Even a minor deficiency can derail your immune...

How to Find Acceptance for Your Body After Baby

Photo by Cheyenne Doig on Unsplash As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I...

Take the Low-Carb Diet Quiz

What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this popular weight-loss trend. Answers follow...

Revive MD: Experience the Difference of Better Health

Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like pre-workouts, protein powder, bars or...

How Good Is Your Sexual Fitness?

 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True or False: An unlikely team...

How to Fuel Your Body

By Kelsey EmmanuelYou may have heard the quote “Fitness is 20% exercise and 80% nutrition.” I do not know how accurate those percentages are, but I do know that...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build muscle and seriously sculpt your...
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