I tried skin fasting for two weeks with some helpful dermatologist advice Fasting has taken the health and nutrition world by storm, particularly in the form of intermittent fasting. More recently,...
I didn’t realize I was severely stressed until I stopped being creative April is Stress Awareness Month. The term “adulting” was coined by millennials seemingly fed up with the strains of bills,...
This former Obama advisor and political analyst says Kim Kardashian “eats law books for breakfast” On April 10th, Kim Kardashian announced her plans to pass the California bar exam, which will...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
3 Summer Solstice rituals to try today if you want the sun’s warmth to bless your life all year Today, June 21st, is the official first day of summer in the...
I might never be a mom, and I’m okay with that “So. You’re 27, and single?” I wasn’t in the middle of a first date. I was in the middle of my...
By Allison Arnold photography by Elyse Wild  “I’ve always loved movies,” Sarah Vesely, director of Wealthy Theatre, said. “The first time I saw one, I think it was the Little Mermaid when I was about two, and I have just...
Amazon Prime Day 2019 was just announced—here’s everything you need to know One of our favorite days of the year is almost here—Amazon Prime Day. Avid online shoppers treat Amazon Prime...
Eirann Betka-Pope is an all-around local superstar: She has been an integral part of cultivating the city’s comedy scene, co-founding Funny Girls, a local comedy collective, and The Comedy Project, Grand Rapids’ first comedy theatre, of which she works...
PRESS RELEASE — One of Grand Rapids’ most photographed landmarks is undergoing a makeover. Workers today began prepping the site around the iconic La Grande Vitesse – affectionately known as “the Calder” – with fencing and scaffolding to begin...
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