Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been one of my favorites and will continue to make an appearance this fall. This lentil...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
I’m a beauty editor, and this is the $8 liquid lipstick I tell everyone to buy Because of my jobs, brands send me hundreds of products every year, probably even thousands....
So, you are looking for a house mortgage? Facing a financial crisis and the only collateral property you own is your house? In both scenarios, you need to mortgage the house. However, you are like many people...
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that it’s an addictive substance and once I start, I just can’t stop. Especially with M&M’s....
The Qualities To Look For When Selecting A Family Lawyer... Leading family lawyers tend to be charismatic and show empathy to an array of situations, as their work involves them with a variety of...
The use of artificial grass was first introduced back in 1960s. Since then, these artificial grasses have been used for variety of purposes.  There are many benefits of replacing natural grass with artificial grasses. These grasses are...
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes to your health, well-being and your fitness results. Fats play a vital role in maintaining...
Well-recognized for its therapeutic effects, acupuncture is increasingly being appreciated for its ability to promote wellness and contribute to the prevention of a broad range of conditions. A new study, which demonstrates the promise of acupuncture as...
Share This! Gina Aliotti Gina Aliotti is the owner of Gina Aliotti Fitness and co-founder of Devotion Nutrition. She is a professional Figure competitor, certified personal trainer, certified yoga instructor, CrossFit instructor, nutritionist and fitness consultant. Her passion is...
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