Photo by Courtney Nuss on Unsplash Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on research linked throughout. It is not meant to diagnose or cure individualized health concerns....
So, you are looking for a house mortgage? Facing a financial crisis and the only collateral property you own is your house? In both scenarios, you need to mortgage the house. However, you are like many people...
Photo by Cheyenne Doig on Unsplash As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around...
In Grand Rapids, we are proud of our thriving local food scene. Our favorite local restaurants are always there to satisfy our cravings and create special moments over sharing food with loved ones. On January 16, 2021 Governor Gretchen Whitmer...
What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this popular weight-loss trend. Answers follow the questions. 1. True or False. The idea of cutting carbs...
I don’t remember the first time I masturbated. Maybe the shame and secrecy that shrouded masturbating shoved those memories into a dark corner of my brain. I vaguely recall it involved Days of Our Lives fan fiction—a story about...
Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like pre-workouts, protein powder, bars or RTD shakes, Revive MD has decided to focus on the...
Photo by Micheile Henderson on Unsplash There’s no resisting the urge to purge when the feeling hits. You have to clean your closet immediately! Those clothes are weighing you down and holding you back. You’re ready for a capsule...
courtesy of Family Features Music is everywhere, and today’s tech-enabled world makes it easy to enjoy the sounds of your favorite artists and storytellers no matter where you go. “In the connected world we live in, consumers want to be able...
As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm in their mornings in the days and weeks and months to come, we...
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