Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been one of my favorites and will continue to make an appearance this fall. This lentil...

Singing bowls are used for meditation, relaxation and healing purposes. These small, circular bowls function like bells and have a melodious sound when played. Singing bowls come mainly from Tibet although they are also played in Nepal,...

Eat a wholesome cereal for your morning meal every day. Enjoy a single portion or around 3/4 of a cup full of cereal with 1 % or skim milk and include a bit of fresh fruit like...

More and more these days we see countless recommendations to practice the age old art and science of meditation. Most, if not all, extol its seemingly magical power on the human psyche through its purported benefits. These...

Pets are generally companion animals the people keep with them for personal company or protection. These pet animals are different from other animals that people maintain, such as livestock, sports animals, working animals, and laboratory animals. Pets...

Weight loss diets are very important for a person trying to lose weight. While physical activities like exercising, swimming etc. help in losing weight, the importance of a healthy diet cannot be ignored. Because if you're not...

Having a beautiful home with amazingly decorated walls is what every stylish woman, and man, could ever want in their adult life. However, it can be a time-consuming project and can be quite the job. Some people...
It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love seeing everyone, from all over the world, rock their 100 squats a day and make...
Responsible leather on the Celine runway. Image credit: Gorunway From sumptuous trench coats to quilted motorcycle jackets, luxurious suiting and enormous woven totes, the autumn/winter runways were laden with butter-soft leather, worn head-to-toe. But with environmental issues now front...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
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