Sometimes the simplest advice is the hardest to take. I’m sure you’ve heard the phrase “self-parenting” before, and while the concept makes sense at first blush, learning to parent yourself is often a lifelong journey. To make it a...
This post is brought to you by Equilibria.Get 15% off your order with Equilibria by using code: witanddelightAll photos by Chelsey Werth Starting CBD can be incredibly intimidating. I know I had a ton of questions when I first...
Photo by Chelsey Werth I know what kind of day it’s going to be by how eager I am for my first (and second…and third) cup of coffee when I wake up in the morning. These days, I’m becoming...
This post is brought to you by Ritual.Photos by Chelsey Werth Remove the friction. If you are in marketing or sales, you may already be all too familiar with this phrase. For those of you who aren’t, it means to...
Photo by Judith Marilyn As previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that so often surround us in our daily lives, we’re sharing a post filled...
Photos by Colleen Eversman at 2ndtruth Photography My mornings used to look like this: wake up, put running shoes on, run six miles. It was so ritualistic, sometimes I felt like I would wake up around mile two. Even in...
Photo by Laurice Manaligod on Unsplash I’ve been thinking about running again for the past four years.In my twenties, I woke up, put on my shoes, and clocked at least eight miles without blinking, just about every single day. After I gave birth...
2020. This one’s going to go down as a real butt-kicker of a year. For me, personally, my family has been lucky enough to remain healthy, employed, and safe. All good things. I realize the privilege and fortune in...
As previously seen on Wit & Delight Editor’s Note: As we prepare for the week ahead, let’s assess the excess that’s in our lives and make a plan to rid ourselves of it. Whether we’re holding on to...
As an artist and a writer, I know firsthand the benefits of having a consistent creative practice. From my experience (and backed by research) I particularly enjoy the physical and emotional boosts I notice in the form of improved...
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